What is ECG?
Electrocardiography (ECG) which is a record of the electrical activity of heart, is measured by using electrodes placed on the skin. By measuring, monitoring and analyzing your ECG Data, we can calculate your Heart Rate, Heart Rate Variability, identify your risk of have different types of Arrhythmia and guide you in improving your body.
What is HRV?
Your stress & fatigue level can be indicated by measuring your HRV.
Heart Rate Variability (HRV) which is the physiological phenomenon of variation in the time interval between heartbeats, is an accurate measure of the Autonomic Nervous System (ANS).
Your ANS controls the unconscious bodily processes and influences the functions of internal organs.
In the other words, we can help you gain insights into your nervous system, stress and recovery activity, and then automatically guide you in improving those patterns over time.